Sports psychology has provided an understanding of how we perform during training or competition and what is required to achieve peak performance. While we may see professional athletes rely heavily on these principles, they are not exclusively the domain of the elite sport person. SPORTSMED·SA patients of all ages and capabilities can apply peak performance to areas of their lives, including business, study, coping with illness or injury, or simply dealing with a busy lifestyle
Patients can also receive treatment for common psychological complaints, such as depression or anxiety, from a SPORTSMED·SA psychologist.