How neuromuscular control training can help reduce the risk of reinjury
Following a lower limb injury, traditional return to sport rehabilitation programs usually feature an emphasis on strength and mobility. However there is a strong case for incorporating neuromuscular control training, which encompasses both reflexes and voluntary muscle responses, to help reduce reinjury.
PRP injections
Platelet rich plasma (PRP) injections are available at our Stepney Healthcare Hub with our Orthopaedic Surgeon Dr Shahram Shahrokhi and team of doctors.