Tennis elbow is a common condition which causes pain on the outside of the elbow. The condition involves acute or chronic inflammation of the tendons that join the forearm muscles on the outer elbow (lateral epicondyle). It can be caused by acute trauma to the site or brought on by overuse and is termed lateral epicondylitis.
so what is GLA:D all about?
Osteoarthritis (OA) occurs when the cartilage that cushions the ends of bones in your joints gradually deteriorates. Cartilage is a firm, slippery tissue that