Following a lower limb injury, traditional return to sport rehabilitation programs usually feature an emphasis on strength and mobility. However there is a strong case for incorporating neuromuscular control training, which encompasses both reflexes and voluntary muscle responses, to help reduce reinjury.
We’re very excited to share that work is now complete on our Mitcham gym refurbishment.
The sportsmed team are excited to welcome Brittany to our family.
Brittany will be working at the Morphett Vale clinic as an Exercise Physiologist.
We asked Brittany a few questions to get to know her better.
Encompassing both reflexes and voluntary muscle responses, neuromuscular control is critical to injury prevention.