Spotlight on hydrotherapy

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Classes take place in a heated, indoor pool with the supervision of an experienced physiotherapist and patients receive individualised, specific exercises aimed at mobility, strength, flexibility and fitness depending on their injury and needs. There is a strong focus on technique and patient programs are gradually progressed as they improve.

Recipe of the Month + bonus recipe

Delicious strawberry, mulberry and blueberry smoothie garnished

A delicious smoothie is ideal for the post holiday period and is delightful on a hot afternoon. Also featuring a special bonus recipe courtesy the late Nana of Tim Payze, our General Manager of Physiotherapy.

Meet Josephine

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sportsmed is delighted to introduce you to Josephine Trimboli who will commence this month with us as an Exercise Physiologist.

We asked Josephine a few questions so we can get to know her better.

A minute with John Camens

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We asked John, a self proclaimed “long-haired lout in ’74” to give us an insight into what makes a co-founding sportsmed Physiotherapist tick!