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      The sportsmed Massage team are happy to welcome Nicholas to our family. Nicholas will be working primarily at the Henley Beach and Morphett Vale
      
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      Winter is coming
      
      With winter upon us, it is the ideal time to purchase a Vitnesse Microwavable Neck Wrap to ease those aches and pains.
      
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      Welcome Nicholas Matthews
      
      The sportsmed Massage team are happy to welcome Nicholas to our family. Nicholas will be working primarily at the Henley Beach and Morphett Vale
      
      Learn more
      
      Winter is coming
      
      With winter upon us, it is the ideal time to purchase a Vitnesse Microwavable Neck Wrap to ease those aches and pains.
      
      Learn more
About

Josephine Trimboli

About Josephine Trimboli

Exercise Physiologist

Experienced in Chronic disease management, falls prevention, osteoporosis treatment and management, corrective exercise, injury rehabilitation, over 60’s health and physical functioning.

Special Interests

Corrective exercises for improved performance and injury rehabilitation
Osteoporosis treatment and management
Arthritis
Hip, knee and back pain
Falls prevention

Service Location

Stepney Healthcare Hub

Blackwood

Mitcham

Qualifications

Graduate Diploma in Clinical Exercise Science, University of South Australia, 2017
Bachelor of Applied Science (Human Movement and Health Studies), University of South Australia, 2016

Member of

Exercise and Sports Science Australia (ESSA)

Practitioner Blog

31 Aug 2021

Why should you incorporate recovery runs in your training?

In recent years, there has been considerable controversy in Australia regarding surgery for degenerative tears of the medial meniscus. Critics cite epidemiological studies to

29 Aug 2021

Warm up stretches, hints and tips to help you perform at your best this city-bay

In recent years, there has been considerable controversy in Australia regarding surgery for degenerative tears of the medial meniscus. Critics cite epidemiological studies to

27 Aug 2021

Kickstart your training for city-bay 2021

In recent years, there has been considerable controversy in Australia regarding surgery for degenerative tears of the medial meniscus. Critics cite epidemiological studies to

24 Aug 2021

Neuromuscular training key to controlling the risk of lower limb re-injury

Encompassing both reflexes and voluntary muscle responses, neuromuscular control is critical to injury prevention.

Stay in touch with the latest news from sportsmed

sportsmed acknowledges the Traditional Custodians of country throughout Australia and their connections to land, sea and community. We pay our respect to their elders past and present and extend that respect to all Aboriginal and Torres Strait Islander peoples today.

COVID-19 Coronavirus Information for the community, patients and our workforce >

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Welcome Nicholas Matthews

Winter is coming

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Welcome Nicholas Matthews

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Josephine Trimboli

About Josephine Trimboli

Special Interests

Service Location

Qualifications

Member of

Practitioner Blog

Why should you incorporate recovery runs in your training?

Warm up stretches, hints and tips to help you perform at your best this city-bay

Kickstart your training for city-bay 2021

Neuromuscular training key to controlling the risk of lower limb re-injury

Stay in touch with the latest news from sportsmed

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